Take a spa day or gift one to someone who needs it. Clear your mind and stretch your muscles with gentle yoga and guided meditation. Then receive a relaxing massage while you wind down. Finally, step into the infrared sauna and use one of the many wellness programs available.


Massage Therapy

Deep Tissue Massage - Slow, deep pressure, targeting muscles to ease tension and pain (30 minutes $70, 60 minutes $110, & 90 minutes $160).

Therapeutic Massage - Relaxation massage with focused treatment on areas of concern (30 minutes $60, 60 minutes $100, & 90 minutes $150).

Swedish Massage - Full body relaxation helping ease muscle tension while healing both mind and body (30 minutes $55, 60 minutes $95, & 90 minutes $145).

Neocutis Massage - Face, Hand, and Foot Massage using the physician based Neocutis line (30 minutes $70).

Massage Enhancements - Add on to Deep Tissue, Therapeutic, or Swedish Massage (Aromatherapy $10, 25 minutes of Reflexology $45).



One-on-one gentle, restorative yoga sessions are available for both beginners and advanced yogis.  Jeanne Poss guides you through each gentle pose with care and clarity.  Adjustments and invitations make your session customized to meet your individual needs.


Private one-on-one guided meditation sessions.

Infrared Sauna Near, Mid, & Far

We have a Sunlighten Sauna, the first and only infrared sauna to offer near, mid and far infrared technology.  Our 3-in-1 sauna blends the optimal wavelengths to achieve specific results. Seven preset wellness programs are ready to use at the touch of a button.  Our programs include detoxification, anti-aging, weight loss, relaxation, cardiovascular, pain relief, and custom settings.  Our sauna also has chromotherapy lighting and acoustic resonance therapy.